THE JUNGLE BODY
Studio Fitness; Tilgate Forest Recreation Centre, Crawley, RH10 5PH, Hut number 6 & 15 firstname.lastname@example.org
Booking opens on Fridays at 8 p.m.
Booking is available for one week in advance only!
Monday 8.15 - 9.15 p.m.
What is involved
Medium to high intensity
All Fitness Levels
6 Tilgate Huts
A combination of two different Jungle Body programs involving about 45 min of intense cardio KONGA tracks mixed up with 10-15 min of JAGUA sculpt, stretch and strength training.
Wednesday 7.15 - 8.15 p.m.
Extreme high intensity
Full body conditioning using dumbbells
A combination of two different Jungle Body programs, starting with 30 min hardcore high intensity cardio VYPA tracks, followed by 30 min of BURN! dumbbell workout.
Friday 7-7.45 p.m.
15 Tilgate Huts
A 45 min Rockout-workout cardio jam session, inspired by the energizing, infectious, sweat-dripping fun of playing the drums.
Terms & Conditions